What’s a gym without aerobics? We know how to get your blood pumping without losing the fun. Join us every Saturday morning for i-Fitness aerobics classes.


On average, you’ll burn around 740 calories for every 55-minute session you attend. While this may change a little depending on your specific weight and height, the fact remains that this is an effective and productive way to get rid of fats. Other benefits include;

  • High Impact Routines
  • Jumping Rope.
  • Elliptical Trainer.
  • Cycling.
  • Upper Body Ergometer
  • Lower Body Ergometer
  • Assists in weight management and/or weight loss.
  • Improves Lung Function.
  • Improves Cardiovascular Conditioning.
  • Increases HDL Or “Good” Cholesterol.
  • Tones your Muscle and Gives you Agility.
  • Decreases Risk Of Heart Disease.

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